- Mar 5, 2018
Lesson 2.2: A Simple Way to Find Out “Do I have depression?”
Depressed in Beijing? Sometimes we do not know if our bad mood has gone out of the norm and become a depression. Welcome to lesson 2.2:...
- Mar 5, 2018
Lesson 3.1 Causes of Depression- Environmental Factors (Part 1: Life Events)
For people in Beijing, have you noticed that your mood changes depending on AQI (Air Quality Index)? Yes, environment has a big influence...
- Mar 5, 2018
Lesson 3.2 Causes of Depression-Neurology, Biology and Genes
Welcome to the third class in our “Depression Essentials” series. In our first lesson, we learned about the prevalence and general...
- Mar 5, 2018
Lesson 3.3 Causes of Depression- Psychological factors
Meet Lin. She is in her 30’s and living in Beijing, China. Lin is successful, smart and likeable. She has many of the things she always...
- Mar 5, 2018
Lesson 4.1: The Art of Telling, To or Not To
Mental health in China for expats has been an under supported sector. In the capital alone, there are over 200,000 expats (Xinhua Net,...
- Mar 5, 2018
Lesson 4.2: The Art of Telling. The How and The What
In our depression support group in Beijing, the new comers often express that they’ve never told anyone about their depression. In our...