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At CandleX, we were first introduced to the complex reality of abusive relationships through the courageous stories shared in our !!!!!!!!!! Mental Health Peer Support Group . Over the years, our peer group meetings have been privileged to support a number of individuals who felt isolated, conflicted and ashamed on their own journey. In 2023,  Xiaojie , a Psychotherapist and the Director of CandleX, created a series of five psychoeducation videos after providing a few rounds

To better understand Xuanxuan's story, please consider reading the previous two articles first. 此文是“来访璇璇咨询故事”的第三篇，为“内在家庭系统治疗（IFS）文章系列-秦小杰著”的第五篇。请阅读璇璇咨询故事的前两篇，文章为中英文 Xuanxuan's Polarized Life | Internal Family Systems Therapy (3) 来访璇璇：高功能外表下都双相风暴于咨询困局 Xuanxuan: "But I Can't" | Internal Family Systems Therapy (4) 来访璇璇：我都知道，但做不到 Author:  Xiaojie Qin  (Psychotherapist) Time: Oct 2025. Beijing “I Know, But I Can't."  This was the dead end Xuanxuan (the client) and I (the therapist