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May 25, 2019

Xiaojie Qin, Founder of CandleX, has a past with bipolar disorder. Although sheis no longer labelled with this condition, she wrote this piece two years ago about her experience. The accompanying image, short by Pere Ibañez, is part of the “Moodlab” series and is name’...

July 19, 2016

One of the questions that we most frequently receive is, “I am feeling depressed. What can I do?”

In our answer, we always include this element: Try Meditation!

This ancient practice has been studied in Cognitive Therapy in the past few decades. Continued studies have sh...

March 20, 2016

Meditation is a mind exercise that can help us to achieve inner peach. It helps us to bring our mind back to the present moment and spend less time feeling worried about the past or the future. On Sunday 20th March, CandleX held its second Intro to Meditation session a...

March 6, 2016

On Sunday afternoon, March 6th 2016, CandleX hosted its first Intro to Meditation session. The event was held at the house of one of the community members and led by CandleX’s facilitator Xiaojie. Seven people participated in the event, which included a discussion of c...

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