When you or your loved ones feel depressed or are dealing with severe anxiety, it’s challenging to navigate your options for self-care...

My smile disappeared as soon as I hung up the video call with my parents. My facial muscles felt stiff. It’s always hard to hold a fake...

Hey CandleXers! We are launching an online learning club where a group of us will get together to take an online course. Here are the...

MoodlaB. #Bipolar. #BeBrave. #BeStrong. Just #BeYourself. MoodlaB is the award-winning photo and story series from CandleX, Bearapy and...

Since CandleX started, we have been invited to provide mental health workshops and presentations in and out of school for teenagers....

“I am hiding in the corner because if they know, they’ll judge me I am suffocated, because you don’t know what I am going through I am...

CandleX seeks to raise awareness about depression and bi-polar disorder. It is important to, as a community, increase our resilience to...