When you or your loved ones feel depressed or are dealing with severe anxiety, it’s challenging to navigate your options for self-care...
For anyone in need of assistance in times of crisis, or just a listening ear, here are some recommended hotlines. They all offer free, anonymous, confidential support services. Some of them offer it in the form of live chat.
Moving to a new country, going through a breakup, losing a job, or living with mental conditions are very challenging. Yet, there's no reason to suffer alone when one can choose to join hands with others and let the power of connection and group support encourage and heal us.
It’s challenging to navigate your options for self-care and treatment resources in Beijing. In an effort to further support our mental health community, CandleX is pleased to offer one on one consultation sessions for pre-treatment guidance.
Here are six official WeChat accounts that could prove useful and enriching to your holistic well-being. We greatly admire the work these platforms have done to positively impact the mental health of our local communities.
