For anyone in need of assistance in times of crisis, or just a listening ear, here are some recommended hotlines. They all offer free, anonymous, confidential support services. Some of them offer it in the form of live chat. 

Moving to a new country, going through a breakup, losing a job, or living with mental conditions are very challenging. Yet, there's no reason to suffer alone when one can choose to join hands with others and let the power of connection and group support encourage and heal us.

It’s challenging to navigate your options for self-care and treatment resources in Beijing. In an effort to further support our mental health community, CandleX is pleased to offer one on one consultation sessions for pre-treatment guidance.

Here are six official WeChat accounts that could prove useful and enriching to your holistic well-being. We greatly admire the work these platforms have done to positively impact the mental health of our local communities.

An intimate monthly gathering dedicated to self-discovery, emotional growth, and the exploration of topics that most of us can relate to. Through vulnerability and candor we hope to bring us deeper self-awareness and resilience through life's ebbs and flows.