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For anyone in need of assistance in times of crisis, or just a listening ear, here are some recommended hotlines. They all offer free, anonymous, confidential support services. Some of them offer it in the form of live chat. 

Moving to a new country, going through a breakup, losing a job, or living with mental conditions are very challenging. Yet, there's no reason to suffer alone when one can choose to join hands with others and let the power of connection and group support encourage and heal us.

It’s challenging to navigate your options for self-care and treatment resources in Beijing. In an effort to further support our mental health community, CandleX is pleased to offer one on one consultation sessions for pre-treatment guidance.

Psychotherapist Xiaojie

Psychotherapist, writer, and guide in the transformative work of change. Here you’ll find technical insights, personal reflections, and anonymized stories of therapy—where theory meets the human journey.

Grief counseling is never easy—especially when confronting the complex sorrow brought by suicide. This is a six-month partial pro-bono bereavement counseling project dedicated to supporting those deeply grieving the loss of a loved one.

We do not live in the experiences we have, but the narratives of our experiences. Take some time to write it. We are here to guide you and support you in this beautiful but challenging process, so you can integrate moments of your life into a coherent story.

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