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Community Writing

My Emotions, My Stories

My Emotions, My Stories

My “Unburdening” Journeys | Internal Family Systems Therapy (9)

My “Unburdening” Journeys | Internal Family Systems Therapy (9)

My “Unburdening” Journeys | Internal Family Systems Therapy (9)

4 days ago18 min read

Xuan (7) Role Play: A Detour from a Modality

Xuan (7) Role Play: A Detour from a Modality

Xuan (7) Role Play: A Detour from a Modality

Feb 1512 min read

Xuanxuan 6: The Waiting Room | Internal Family Systems Therapy 8

Xuanxuan 6: The Waiting Room | Internal Family Systems Therapy 8

Xuanxuan 6: The Waiting Room | Internal Family Systems Therapy 8

Feb 316 min read

Xuan(5): Clashing Voices | Internal Family Systems Therapy (7)

Xuan(5): Clashing Voices | Internal Family Systems Therapy (7)

Xuan(5): Clashing Voices | Internal Family Systems Therapy (7)

Jan 1910 min read

Xuan(4)’s Estranged Allies | Internal Family Systems Therapy (6)

Xuan(4)’s Estranged Allies | Internal Family Systems Therapy (6)

Xuan(4)’s Estranged Allies | Internal Family Systems Therapy (6)

Jan 58 min read

Xuanxuan (3)’s Self | Internal Family Systems Therapy (5)

Xuanxuan (3)’s Self | Internal Family Systems Therapy (5)

Xuanxuan (3)’s Self | Internal Family Systems Therapy (5)

Dec 11, 202514 min read

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Teens Open Letter

Teens Open Letter

I Asked My Parents About Their Feelings | Teen’s Open Letter

I Asked My Parents About Their Feelings | Teen’s Open Letter

I Asked My Parents About Their Feelings | Teen’s Open Letter

Oct 10, 20245 min read

I Asked My Parents About Mental Health | Teen’s Open Letter

I Asked My Parents About Mental Health | Teen’s Open Letter

I Asked My Parents About Mental Health | Teen’s Open Letter

Oct 9, 20246 min read

From Grad to Career: Kat’s ‘In Between’ Journey

From Grad to Career: Kat’s ‘In Between’ Journey

From Grad to Career: Kat’s ‘In Between’ Journey

Sep 11, 20242 min read

CandleX Teen’s Learning | Mental Health Talk at Canadian Embassy

CandleX Teen’s Learning | Mental Health Talk at Canadian Embassy

CandleX Teen’s Learning | Mental Health Talk at Canadian Embassy

May 17, 20243 min read

Inevitable Path to Freedom | Katie’s Story

Inevitable Path to Freedom | Katie’s Story

Inevitable Path to Freedom | Katie’s Story

Jan 16, 20245 min read

Lessons Learned at Xiaojie's Startup Story- A Teen's Perspective

Lessons Learned at Xiaojie's Startup Story- A Teen's Perspective

Lessons Learned at Xiaojie's Startup Story- A Teen's Perspective

Nov 24, 20234 min read

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