Teenagers who are in the process of applying to universities in the US are often stressed, anxious and report having a low mood. It is...

Mental illnesses are often seen as short-lived, singular events, from which we move on as soon as we see signs of recovery. In fact,...

For your holistic wellbeing

Discharged. Now what?

The darkness before dawn.

Not a disgrace, just depressed.

Navigating school and bullying while studying abroad

Updated June 2021 If you or anyone around you is in a situation where you are in need of advice or help, here are three suggestions as to...