Therapy & Coaching | Articles

文章由作者 秦小杰 （心理咨询师，心理治疗师）用中文写作，后经deepseek翻译成英文，秉持： 写作初心和来访咨询故事写作原则 . This article was originally written in Chinese by  Qin Xiaojie  (Counselor and Psychotherapist), and later translated into English with DeepSeek, adhering to the author’s  original intent and principles of writing about client stories . Author:  Xiaojie Qin  | Psychotherapist Time: Dec 2025 My therapy with Xuanxuan, a client whose experience is defined by  polarized states (Chapter 1) , began with the crucial

文章由作者 秦小杰 （心理咨询师，心理治疗师）用中文写作，后经deepseek翻译成英文，秉持： 写作初心和来访咨询故事写作原则 . This article was originally written in Chinese by  Qin Xiaojie  (Counselor and Psychotherapist), and later translated into English with DeepSeek, adhering to the author’s  original intent and principles of writing about client stories . 作者： 秦小杰 Author: Xiaojie Qin  时间：2025年12月 Time: Dec 2025  The Exhausted Manager: The Tyrant "I have so many responsibilities. I can't stop. Doing well is simply what's expected,

At CandleX, we were first introduced to the complex reality of abusive relationships through the courageous stories shared in our !!!!!!!!!! Mental Health Peer Support Group . Over the years, our peer group meetings have been privileged to support a number of individuals who felt isolated, conflicted and ashamed on their own journey. In 2023,  Xiaojie , a Psychotherapist and the Director of CandleX, created a series of five psychoeducation videos after providing a few rounds

To better understand Xuanxuan's story, please consider reading the previous two articles first. 此文是“来访璇璇咨询故事”的第三篇，为“内在家庭系统治疗（IFS）文章系列-秦小杰著”的第五篇。请阅读璇璇咨询故事的前两篇，文章为中英文 Xuanxuan's Polarized Life | Internal Family Systems Therapy (3) 来访璇璇：高功能外表下都双相风暴于咨询困局 Xuanxuan: "But I Can't" | Internal Family Systems Therapy (4) 来访璇璇：我都知道，但做不到 Author:  Xiaojie Qin  (Psychotherapist) Time: Oct 2025. Beijing “I Know, But I Can't."  This was the dead end Xuanxuan (the client) and I (the therapist