Event Review | Goethe's Workshop on Initial Understanding about Depression
In Nov 2019, we provided two basic mental health workshops to Goethe-Institut China for their employees. The presentation had four parts, how to distinguish between depression and being in a bad mood, the current situation of depression, self-care, and how to look after others. In the Haidian office, Xiaojie also used case studies to illustrate the key content to make it more digestible for the audience. Starting with sharing their own perception towards being in a bad mood,