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Cognitive behavioral therapy, or CBT, is a form of therapy treatment that is proven to help a wide variety of problems, including...

On 30 June CandleX Founder took part in an online webinar panel discussion on mental health awareness, “How to stay resilient in the modern

Times have changed; We are living during a global pandemic and life as we knew it no longer exists. Most of us have been on lockdown in...

In Nov 2019, we provided two basic mental health workshops to Goethe-Institut China for their employees. The presentation had four parts,...

Throughout September and October, in recognition of World Suicide Prevention Day on September 10 and the World Health Organization’s...

In China, by the end of 2019, nearly 140,000 people would die by suicide [1]. In China, suicide is the fifth leading cause of death and...