Archive

When you or your loved ones feel depressed or are dealing with severe anxiety, it’s challenging to navigate your options for self-care...

Do you find there’s something missing in your relationships at work? Are you concerned about your connection with colleagues and senior...

Our CandleX’s Weekly  Silent meditation refers to meditation without verbal guidance. In today’s fast-paced and often disconnected world,...

Xiaojie Qin Director of CandleX I am a mentor, besides being a psychotherapist. I like being in the role of a mentor because it gives me...

Katie Lai became my mentee last year, as a participant of our Teens Empowerment Program at CandleX. She’s a multi-talented young lady,...

‘Over the last eight years, I have encountered many challenges both as a facilitator and as the manager of our mental health peer support...

I am a psychotherapist; director of CandleX. I am also an entrepreneur, a philanthropist, a mentor, an interviewer and a story teller, a...

I took Leo Yu, my new teen mentee, to a story night by Startup Grind where I was invited to talk about my startup journey with CandleX. I...