In our CandleX Depression Support Group in Beijing, we have people from different backgrounds coming in to seek support and help. I have noticed one thing that most participants have in common, and that is that that people who are more out going, higher achieving or better connected seem to find it more difficult to tell others about their mental struggle.
In the previous two classes, we started the topic of “The Art of Telling”, with the goal to provide some insight on:
To tell or not to tell
The How and The What
Today is the third class in “The Art of Telling” series and we will be looking at When and Whom to Tell.